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45 minute, all levels yoga class. Suitable flow for the morning. Expect time to breathe in each pose, building on the basics of a sun salutation, low lunges and warrior poses. Grab a mat and let's move together.
In hopes to make this class accessible to all, I price my offering son a sliding with a suggested donation of $15-20. In the donation please write the date of class. Thanks in advance :)
Venmo ( username: @Hayleyshaw1)