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45 minute, all levels yoga class. Suitable flow for the morning. Expect time to breathe in each pose, building on the basics of a sun salutation, low lunges and warrior poses.
In hopes to make this class accessible to all, I price my offerings on a sliding scale $15-20. In the donation please write the date of class. Thanks in advance :)
Venmo (@Hayley-Jones-1)
Zelle Quick Pay or Paypal (hayleyloughlinjones@gmail.com).